Personal 1:1 coaching gives you access to coach Thomas for one hour. You’ll be able to ask all of your questions and get detailed information that will work just for you. This 1:1 is your time to get all of the information that you need to see success. 

How it works Fill out the form below to prepay for your 1:1 coaching session. You’ll be sent an email to take the Total Body Survey and your meal plan. Someone from the team will be in contact with you via the phone number provided to schedule your coaching session.